Recommended Reading
If you want to learn more about ancestral/traditional diets, I recommend reading these books:
Nutrition and Physical Degeneration
Weston A. Price
Nourishing Traditions - The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
Sally Fallon
Nourishing Broth - An Old-Fashioned Remedy for the Modern World
Sally Fallon
Nourishing Fats - Why We Need Animal Fats for Health and Happiness
Sally Fallon
The Nourishing Traditions Book of Baby & Child Care
Sally Fallon
Deep Nutrition - Why Your Genes Need Traditional Food
Catherine Shanahan, M.D.
Gut and Physiology Syndrome
Dr. Natasha Campbell-McBride, M.D.
Gut and Physiology Syndrome
Dr. Natasha Campbell-McBride, M.D.
Wild Fermentation
Sandor Katz
Cancer and the New Biology of Water
Thomas Cowan, M.D.
Human Heart, Cosmic Heart
Thomas Cowan, M.D.
Beyond Training
Ben Greenfield
Beyond Labels
Sina McCullough, PhD
Joel Salatin
The Intelligent Gardener - Growing Nutriend-Dense Food
Steve Solomon
Traditional Foods Are Your Best Medicine
Ronald F. Schmid N.D.
The Art of Natural Cheesemaking
David Asher